BellyHealing.com.au

The human body is very resilient and can tolerate an impressive amount of abuse… But how much is too much? Everyday your body will do...

When I was 19 I became that annoying person that was intolerant to 95% of the menu. I was constantly bloated and in pain, my skin wasn't...

This stuffed avocado snack recipe is a wonderful snack for any time of the day. Avocados are full of great fats to keep your cells happy!...

When I had serious gut issues and couldn't eat any grains, potatoes never upset my tummy, they were always my friend! 😃

If you get a craving for something sweet, try making a chia pudding.

Here are some of the things I do when the days start getting a little colder or when I know there is a very contagious virus lurking the Ear

I am excited to be hosting my next Gut Healing Workshop on Wednesday the 30th of June. Come join me to learn to heal your gut through...

Iridology is the science of analysing the structure, colour and colour of the iris to determine issues through the body.

What is that incredible pile of atoms, we call our body, trying to tell us!

There is so much controversial information about health and nutrition roaming around, that it can be difficult to know what we should be eat

Are you throwing some of your most nutritional foods out in the garbage? When it comes to Christmas and family gatherings, I am not only exc

Not only can corn give us delicious popcorn and hot corn on the cob... BUT...

Essential oils have been used for thousands of years, in many different cultures. In my clinic, before I discovered their potential, I...

It is said one in five Australians, mostly women, suffer from Irritable Bowel Syndrome. At the age of nineteen, for the first time in my...